Pelvic Floor Physiotherapy
Pelvic Floor Physiotherapy Can Help!
No matter your age or gender, you are still susceptible to developing pelvic floor issues. It is never too late to seek treatment to help you live a healthy, comfortable, and pain free life
At Max Health Fredericton, our Physiotherapy Clinic offers Pelvic Floor Physiotherapy. Our approach includes the assessment and treatment of muscles, ligaments, nerves, and connective tissue that make up the pelvic floor. These structures play a vital role in supporting the bladder, uterus, genitals and anus. Our experienced physiotherapists provide personalized care to address symptoms and restore pelvic health, helping you regain comfort, strength and function.
Our Pelvic Floor Physiotherapy team at Prospect Street Clinic specializes in managing conditions related to the pelvic floor, including:
Urinary incontinence
Chronic pelvic pain
Pelvic organ prolapse
Pain during intercourse
Pre- and post-partum care
Diastasis Rectus Abdominis
Post-surgical recovery and strengthening
Pelvic Floor Physiotherapy
We follow evidence-based protocols to provide effective relief and rehabilitation for these conditions.
Pelvic Floor Physiotherapy
FAQ
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View our Pelvic Floor Physiotherapy Appointment Guide (PDF) to learn what to expect at your first visit.
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Seeing a pelvic floor physiotherapist during pregnancy is recommended for 3 reasons:
Pain relief
Pelvic floor physiotherapy is very effective in alleviating pregnancy pain in a short period of time with lasting results. In one study of 430 women, 98% reported benefit from the treatment (Rost et al.) Physiotherapists with training in prenatal care can alleviate your pain and help you return to exercise and a better quality of life throughout your pregnancy.Incontinence
Urinary incontinence can develop during pregnancy. This is a sign of dysfunction in the pelvic floor and does not get better with time. Seeing a pelvic floor physiotherapist for incontinence while pregnant can help you stop leaking and optimize the recovery of your pelvic floor postpartum.Preparation for labour and delivery
Did you know that your pelvic floor plays a huge role in facilitating child birth? Many women are unaware of the state of their pelvic floor going into child birth. When the pelvic floor muscles are tight or over-recruited, this can restrict progression and cause prolonged labour, by times increasing the risk of requiring an emergency C-section. It can also lead to increased perineal tearing. When the pelvic floor muscles are weak, this often makes for a longer pushing phase, as the muscles do not have the strength when actively pushing. It is recommended that you have the state of your pelvic floor assessed during pregnancy so if there are issues, you can resolve them prior to going into labour. This will encourage a faster labour and delivery with fewer complications.
Your physiotherapist can also review various labour and birthing positions with you.
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In France, every single woman is referred to pelvic floor physiotherapy postpartum. Sadly in Canada, this is not yet the case, but it absolutely should be! Physiotherapists with a training focus in the pelvic floor are an essential and integral part to postpartum care and healing for the following reasons:
Episiotomy and C-section scar care
Urinary/fecal incontinence
Painful sex
Diastasis rectus abdominis repair
Pelvic organ prolapse
Improving orgasms
Core restoration
Guidance for return to exercise
Blocked milk ducts
Pelvic floor functional assessment
Tailbone pain
Low back pain
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Yes, you certainly can. Being on your period will not impact your exam or treatment in any way.
Our Pelvic Floor Physiotherapists have trained with Pelvic Health Solutions which offers evidence-based, patient-centered continuing education courses.
Your Health. Our Priority.
Contact Our Fredericton Health Clinic